EM Brew Instructions

An EM brew is a microbial brew very similar to Kombucha.

The positive effects are identical to what Kombucha adherents report.

The major differences are that we provide 3 separate sources of microbes and we don't use tea.

The basic ingredients to make an EM Brew  are Microbes + sugar + nutrients + Powerful HIM substance.

Try to only use organic ingredients if possible.

If you can't find organic, then substitute with ingredients with no preservatives.

This is to avoid the PNSB microbes coming into contact with sulfites (because they’re non-sulfur bacteria).

Ingredients:

Water (20 litres)

[use springwater or rainwater]

[avoid water which has been chlorinated and flouridated]

Microbes

Prawn paste (1 tablespoon)

Fish sauce (big dollop)

Yoghurt (greek style ~500 grams)

Yeast (dry bakers yeast, ~100grams)

Sugar Source

Rice syrup (2 x 500ml jars)

Nutrients

Tomatoe paste (small can)

Sea salt (1/2 teaspoon)

Calcium tablets (2 x)

Vitamin B tablets (2 x)

Folic acid tablets (2 x)

Epsom salt (1 tablespoon)

Powerful HIM substance

Azomite (2 tablespoons)

Volcanic rock dust (1/4 teaspoon)

Instructions:

Mix everything together in a big airtight bucket of 25 liters or more.

Most ingredients will dissolve or mix with cold water.

I make one jug of hot water, and dissolve the more difficult ingredients such as the vitamin tablets and salts.

After mixing all ingredients, add the microbes.

For mixing yoghurt and prawn paste, I add them to the bottom of a jug, scoop the liquid from the vat into the jug, mix together, pour out the top liquid back into the jug and keep repeating until everything mixed.

Just add the yeast to the surface and give a light stir.

Then seal the container and apply an airlock.

Roll/shake/swirl the container 1-3 times per day to keep mixing everything.

After 3-4 weeks it should be ready to bottle. Check the pH to be sure, if it's 5 or less, then you're good.

Consuming:

Start drinking 1-2 glasses per day.

Better to drink after eating food, and better to drink earlier in the day rather than late.

If you notice diahorea symptoms, then reduce amount consumed. 

Immediate Effects from consuming:

-> It might feel like a caffeine hit, providing a buzz for a few hours which also can make it hard to sleep.

-> Will give a noticable sense of energy, like having super power and that you could run a marathon.

-> Will give a feeling like resonating or vibrating in tune with a higher power.

-> Provides a general good feeling.

Longer term effects:

-> Will probably notice an increase in sexual energy.

-> Will likely notice an increased threshold to tolerate strenuous exercise.

-> Your fingernails will grow much faster.

-> Will experience a general feeling of positivity and well being